I know that type 2 diabetes can be a little scary sometimes but if you keep a healthy diet then you have nothing to worry about, your condition is very much controlled. In fact, rumor has it that consuming a specific type of carbohydrate can be very useful.
Type 2 Diabetes
Type 2 diabetes is a disease that will stick with you for life, no matter what you do there is no such thing as a cure yet. The condition provides high levels of blood sugar because of the lack of insulin, this hormone is responsible for regulating blood sugar but in type 2 diabetes it is not released the way it’s supposed to.
This can bring much worse consequences, which is only evident later in life. Over time, the blood vessels will be damaged by the sugar, which will compromise vital organs once they won’t receive the supplies they need to survive, leading to serious complications. One of the most several consequences is heart disease.
How Control Blood Sugar
So, to control blood sugar levels, diabetics needs to keep the medications and follow the right diet (prescribed by a doctor, of course). Dieting is the most effective solution as it allows you to keep certain types of food that can cause harm away from your body. One promising ingredient of these diets is inositol, which is a carbohydrate found in your body, food and supplements.
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